Working With Me
I offer a warm, client-centered approach to therapy, combining my nursing background with psychotherapy to provide holistic support. My services include:
6-Week Therapy Package
Regular weekly sessions designed to help you explore your emotions, build resilience, and work toward meaningful change. We’ll check in every week to assess progress, reflect on insights, and adjust our approach as needed.
For those who are ready to commit to a deeper therapeutic process. This package includes 12 sessions with a 15% discount when paid in advance. Longer-term support allows us to address deeper patterns and create lasting transformation.
12-Week Deep Healing Package
How I Work
Inner Child & Empty Chair Work
Techniques designed to help you connect with your younger self, heal past wounds, and express emotions in a safe and structured way. This is a powerful way to process unresolved experiences.
Body Work & Somatic Healing
Helping you recognize and process emotions stored within your body. This practice guides you in tuning into bodily sensations, releasing tension, and creating a deeper mind-body connection.
Cognitive Reframing
Guiding you to recognise unhelpful thought patterns, challenge limiting beliefs, and develop new perspectives that foster emotional well-being
Flexible Drop-In Appointments Available
For clients with irregular schedules, such as shift workers, I offer weekly drop-in sessions via Zoom Scheduler. This provides flexibility while ensuring you receive ongoing support when you need it.
Free 30-Minute Introductory Call
A chance for us to connect, discuss your needs, and explore how therapy can support you. This is a relaxed and pressure-free conversation to ensure we’re the right fit for each other.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!