Charlotte
Brennan
So much more than
Talk Therapy
“Vulnerability is not winning or losing;
its having the courage to show and be seen
when we have no control over the outcome.”
Brene Brown
Life’s journey can feel overwhelming, especially when past experiences shape the way we relate to ourselves and others.
Whether you’re struggling with your relationship with food, navigating feelings of isolation, or working through deeply rooted emotions, you don’t have to do it alone.
I provide compassionate, professional support to help you process the past, stay present in the here and now, and create a path forward that feels authentic to you.
Hi, I’m Charlotte.
I offer a gentle, compassionate space where you can explore your emotions, untangle past experiences, and feel more at ease in your body and mind. My approach is rooted in both psychotherapy and my background as a nurse—meaning I bring deep understanding, practical support, and a non-judgmental presence to every session.
Each journey is unique, and I tailor my work to fit your needs. Through conversation, body awareness, and therapeutic techniques like cognitive reframing and inner child work, I help you reconnect with yourself and create meaningful change.
Free 30-Minute Introductory Call – A relaxed chat to see if we’re a good fit.
One-to-One Therapy Sessions – Weekly support tailored to your needs.
6-Week & 12-Week Packages – Deeper exploration with structured support.
Flexible Drop-In Sessions – Designed for those with unpredictable schedules.